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Inverse Fitness
Here at Inversé Fitness our aim is to change the way you think about working out. We offer alternatives to a regular workout, from our boutique Pole Fitness classes, to our unique Bootcamps and Personal Training sessions.
Testimonials
These girls are incredible. I walked into this studio similar to others, feeling a little shy and out of my comfort zone. But these women are nothing short of welcoming, these classes are so. much. fun. Inverse Fitness has done an incredible job of welcoming everyone who steps through their doors and making them feel like they have always belonged. I honestly cannot recommend this studio enough, if you've been debating whether or not to take the leap, this is your sign!
Amazing experience with the best welcoming and positive vibe!!!!!! Having so much respect to all the pole dancers, so hard but so much fun!
fabulous facility, friendly, kind and knowledgeable instructors. Highly recommend!
Steph is an awesome trainer, so supportive and motivating !!!
Steph is an awesome trainer, so supportive and motivating !!!
Fantastic studio, amazing people and very talented instructors!!
I've been doing PT with Steph, her approach is different from other PT's I've worked with. I am finding her very supportive and encouraging
SET FITNESs GOALS UNIQUE TO YOU
When you train with us we focus on your goals. Our instructors will tailor a specific program to you skills and goals.
Pole Fitness
We pride ourselves on our unique teaching style and ability to adapt each class to the individual student's needs.
Bootcamps
Bootcamps: Designed to get you working, the Bootcamps are adapted to each individual student's needs, whether you're looking for a fitness supplement or just trying to kickstart your fitness journey - we are here to help
Personal Training
We focus on functional training, flexibility, strength and conditioning. Our aim is to help you correct your technique and form, whilst also supporting you through the mental and emotional part of your journey
Specialty Classes
Add a different workout to your repertoire, with Twerk classes, self-defense, handstand classes and more. These classes are an opportunity to find a different way to workout
About us
Our mission is to make sure you always leave with a smile on your face, feeling empowered to be your best self with a huge sense of achievement. We not only help you achieve your fitness goals but we will hold your hand and support you through you personal goals as well.
