Inverse Fitness

Here at Inversé Fitness our aim is to change the way you think about working out. We offer alternatives to a regular workout, from our boutique Pole Fitness classes,  to our unique Bootcamps and Personal Training sessions.
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Pole Fitness
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Off the Pole
Personal Training
Bootcamps

Testimonials

Jessica O'Brien
These girls are incredible. I walked into this studio similar to others, feeling a little shy and out of my comfort zone. But these women are nothing short of welcoming, these classes are so. much. fun. Inverse Fitness has done an incredible job of welcoming everyone who steps through their doors and making them feel like they have always belonged. I honestly cannot recommend this studio enough, if you've been debating whether or not to take the leap, this is your sign!
Huyen Hoang
Amazing experience with the best welcoming and positive vibe!!!!!! Having so much respect to all the pole dancers, so hard but so much fun!
Kazilon Johnson
fabulous facility, friendly, kind and knowledgeable instructors. Highly recommend!
Kristie Proctor
Steph is an awesome trainer, so supportive and motivating !!!
Kristie Proctor
Steph is an awesome trainer, so supportive and motivating !!!
Ryan Le Corbeau
Fantastic studio, amazing people and very talented instructors!!
Elizabeth Langton
I've been doing PT with Steph, her approach is different from other PT's I've worked with. I am finding her very supportive and encouraging

SET FITNESS GOALS UNIQUE TO YOU

When you train with us we focus on YOUR goals. Our instructors will tailor a specific lesson plan or program to your skills and goals. 

Pole Fitness

Whether you are a beginner, or more experienced our Pole Fitness classes cater to all levels. With our unique adaptive teaching style you're sure to find a class you love

Off the Pole Classes

Add a different workout to your repertoire, with Flexiblity and Conditioning, Floor flow, Splits classes and more. These classes are an opportunity to find a different way to workout

Personal Training

We focus on functional training, flexibility, strength and conditioning. Our aim is to help you correct your technique and form, whilst also supporting you through the mental and emotional part of your journey

Bootcamps

Designed to get you working, the Bootcamps are adapted to each individual student's needs, whether you're looking for a fitness supplement or just trying to kickstart your fitness journey - we are here to help

Instructors

Our mission is to make sure you always leave with a smile on your face, feeling empowered to be your best self with a huge sense of achievement. We not only help you achieve your fitness goals but we will hold your hand and support you through you personal goals as well.
More About Our Team