Personal Training

Here at Inverse Fitness, our goal is your health, both mental and physical. We offer personal training sessions with Steph either outdoors at a park or at City Fitness. Steph isĀ  a qualified personal trainer – receiving her qualification in 2020 through the New Zealand Institute of Sport. Steph loves all functional training, strength, flexibility with over half a decade of experience coaching and instructing pole fitness she is sure to help you correct your technique and form, whilst also supporting you through the mental and emotional part of your journey. So what are you waiting for – book a personal training session with Steph today !!